
- The meaning of But I Love Me More
- Acceptance, Accountability and Action
- Understanding the Difference Between Temporary & Absolute Happiness
- How to Change Your Environment by Changing Your Mind.
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- customized workshops
- panel appearances
- panel moderator
- retreats
- assemblies
- classroom / small group discussions / one-on-on encouragement
- talk radio interviews (interviewer and subject)
- print interviews (interviewer and subject)
- TV interviews (interviewer and subject)
Male – Female Relationships: (intentions & integrity, how to BE what you did not SEE, expressing emotions, platonic friendships, how to REALLY impress her)
Mentoring: (benefits of having and being a mentor, acts of service, the strength in vulnerability)
Hip-Hop: (working in the music business, the evolution of the music and it’s messages)
Material vs. Moral Values: (striking a balance between superficiality/materialism and developing inner qualities)
Nova Browning Rutherford’s ability to be welcoming, open, receptive and engaging enables her to rapidly get through many of the walls young women naturally put up and makes her perfect for this line of work. Her workshop at The Remix Project, helped us as staff recognize the need for a consistent and ongoing space that allows young women to share their stories and supports them through their journeys collectively. Her workshop touched on topics that often times rarely get voice and therefore provided a very important and critical space for these young women to identify their own issues and grow through them.
“Mentoring Nova for the past year has been exhilarating for me because the experience of helping someone so passionate about mentoring the youth exudes not only in our personal meetings but also in real life. As someone who has devoted my life to mentoring the youth, I find Nova to be exceptional in living a life that is a true EXAMPLE for the youth to follow. I’ve learned as much from her as she from me her during this our mentoring process and I don’t at all see her as my protegee; she was a STAR when I met her!”
“Nova B. Rutherford has the gift of bringing a room together through stories, discussion,interaction and humor. Her warm, friendly and compassionate demeanor allows foreveryone in the room regardless of background to listen with open ears and hearts. She has a way of reaching and inspiring strangers within a two hour time span that pushes them to reach their potential without any judgment. Nova is able to meet people at theirlevel and motivate them based on their needs. The power of her wisdom and words islimitless and leaves an imprint on those she encounters.”
Jennifer Lugg : Program Coordinator – 1900 Sheppard: Young Parent Resource Center


Nova & Laila Ali
(read Nova’s interview with Laila here)

- First Sundays on the One Mic Stand Show (Washington, D.C area – encouragement to the LGBT community)
- Fourth Wednesdays on AM-WBOK with RichfitUSA (Syndicated in New Orleans,LA – connecting self-worth and financial wealth)
- Fourth Thursdays on Living Motivated Radio (spirituality and life coaching)













LESSONS FROM WHITNEY
i have tears in my eyes.. this last part was beautifully written and i
HANG ON OR HANG IT UP?
There was this reggae song back when I was a teenager called Raggamuff
HE'S EMOTIONLESS & I LOVE HIM
You are in a relationship with a passive/aggressive/defensive sort of
IS THIS LOVE FOR REAL?
they say 'when you know, you know!' and its so true. i actually heard
IS THIS LOVE FOR REAL?
If there was a fail safe way to measure the "realness" of love, many a